Intro to the Science of Maximal Athletic Development: A practical guide to applied sport science for coaches & athletes

What is it? Why am I writing it? Who am I writing it for?

Canberra mornings are FFFFFreezing….

I still remember that morning like it was yesterday, even though thirty years have passed. I was fortunate to secure a practicum through my Sports Science Masters program with the National Swimming Team at the Australian Institute of Sport in Canberra. I had just finished my early morning swim when the head coach came…