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Julie Crepel's avatar

Hi Alan, this is the book I've been waiting for! Very excited to read as you write.

As a 46 year old female age group triathlete I' m interested in:

- where endurance training approach differs for women

- when providing data, also including data for women

- strength training: who should and how to incorporate it in endurance training to be a balanced athlete

That's my wishlist for now ☺️

And thank you for your great work!

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Jim Ingram M.D.'s avatar

Looking forward to how this develops! Finding you and Gordo on Twitter has been great fun for this middle aged bop triathlete pursuing fitness and optimal health. I'm thankful for the work you're both doing!

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